Traditional Thai Bodywork and Yoga

Offerings:
Basic Thai Bodywork
Thai Herbal Compress Bodywork
Thai Therapy Bodywork
Thai Reflexology (Foot) Massage
Yoga classes

Metta Touch

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Traditional Thai Bodywork is an ancient system of healing with its roots in Yoga, Ayurveda medicine, and Buddhist spiritual practice. This unique system of therapy combines rhythmic palming of the 'Sen' energy lines, pressure point manipulation, gentle twisting, joint mobilization, and deep, yoga like stretching.
By applying pressure to and stretching the energy line pressure points in our bodies blockages can be released. A free flow of energy is promoted and specific ailments could be eased and cleared.
Thai Massage releases tension, increases vitality and creates wholeness of mind, body and spirit.
At the heart of this modality is metta, a compassionate intent cultivated by the therapist that enhances the benefit of this treatment.

Among the many physical benefits you may enjoy through Thai Bodywork:

Reduce stress and relieve anxiety
Help detoxification of the body and boost immune system
Increase blood circulation, lower blood pressure
General relaxation
Increase flexibility in your muscles
Increase mobility
Improve breathing
Improve posture and balance, corrects body alignments
Ease arthritis and back pain
Help tone the body and strengthen joints

I know, I know. It sounds like a lot is being promised. All I can say is, try it and see how it delivers. After all, this is a holistic therapy that has been practiced for nearly 2500 years!